Come Alive:
Embrace Your Creativity – Free from 'Not Good Enough’
Anja’s Recent Wisdom Snippets on Creativity, Self-Expression, and Unhiding
Upcoming events.
Check out the online workshops I am offering via Zoom.
Hi, I’m Anja Kersten - Life Coach & Artist
Overcoming Self-Silencing: Join Me on a Journey from Hiding to Thriving
A rebel at heart, sensitive introvert, narcissistic abuse survivor, and dreamy cappuccino lover.
I’ve always had a passion for improvisation, which profoundly influences my work and life coaching approach. Improv invites us into the unknown, where we surprise ourselves, discover lost parts of our unique selves, and find delight in the process.
The unknown is where mystery and imagination reside, allowing us to leave behind all the "shoulds" that constrain us—like how we "should be," who we "should be," and what we "should do." Instead, we learn to listen to our true selves and overcome self-silencing.
The "shoulds" create a box we want to escape because the world desperately needs more innovators and original thinkers. How else can we address the challenges we face?
So, are you ready to embark on this journey? Let’s make some magic together!
Join artist and coach Anja Kersten on a journey of self-discovery as she explores the balance between empathy and boundaries in work and life. Learn from her personal experiences and gain valuable insights on setting healthy boundaries to nurture your growth and protect your energy.